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Clarity, not
therapy.

Type what’s stuck → Backsie tests assumptions so you get a reframe and one doable next step.

Logic first Private by default Not therapy

Mental Checkpoints

Quick summaries of what mattered today.

Insight Cards

Reflections—one tiny idea at a time.

Patterns

See thinking loops; break small bits.

Frequently Asked Questions

How is this different from therapy?
Backsie is a self-help tool focused on clarity and pattern recognition. It's not therapy, counseling, or medical treatment. We help you notice thinking patterns and suggest small steps, but we don't provide diagnosis, treatment, or professional mental health services. Think of it as a clarity coach, not a therapist.

Thank you!